High Blood Pressure In Children

How is High Blood Pressure measured?
First let me make aware of what exactly is hight blood pressure? In an normal adult human being, the systolic blood pressure is 140 and while diastolic blood pressure is 90. Anything above the mentioned two values is termed as high blood pressure. In children there are no such upper and lower limits. Instead the blood pressure in children is termed high or low by comparing them with the children of same age, sex and height and is measured in percentiles.

High Blood Pressure in Children Stays Through Adulthood
High blood pressure in childhood can hunt you through the adulthood. Some American researchers are of the opinion, it's better to control the high blood pressure in children at an early stage. Some experts have evaluated results of more than 50 researches ( conducted after 1970 ) to conclude if the high blood pressure stays through out the adulthood! And it was found that the children who had high blood pressure as compared to age, sex and height of others, did continued with having high blood pressure in adulthood. As a result a circular was passed to detect the high blood pressure in children at an early stage and treat it.

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High Blood Pressure In Children

Weight Loss In Children

Is your child overweight? Do you want your child to loose weight? You will get straightforward and simple answers to all these questions in this post. A child is overweight and is the reason for him being inactive. However a lot of us try to interpret it the other way round. We tend to think that a child's inactivity or lack of physical activity results in the the child becoming overweight.

A child's weight should be controlled through balanced diet. Give your child a healthy diet. Make sure there is no excessive calorie intake. See that they don't eat the junk food. There are some steps which must be taken by government as well like the France has taken up. eg.
1) Stop showing junk food advertisements during children programmers on TV.
2) Schools must ban the chocolate bars in Tiffin.
3) Remove the vending machines from the school.

Final advice is one should keep a close watch so as the child does not get fats through any other means. A healthy diet is the most efficient and cost effect way to get the weight of the child under control for lifelong.