Wednesday, January 23, 2008

Health Benefits of Lady's Finger

Health Benefits of Lady's Finger :

1) The vegetable is a good provider of good bacteria called the probiotics. Probiotics helps in biosynhtesis of vitamin B. They also help in proliferation
just like the yoghurt.

2) Nurture you hair : Lady's Finger can be applied to hair as the last rinse to make your hair bounce.

Follow the steps ahead
  • Slice the lady's finger horizontally and boil it till the is brew is slim.
  • Cool it off and add few drops of lemon juice to it.
  • Apply this to your hair and enjoy the bouncy look.
3) Lady's finger has other health benefits as mentioned below.
  1. Excellent laxative.
  2. Treats Bowels.
  3. Heals Ulcers.
  4. Soothes the gastrointestinal tract.


  1. Ladies finger is a very useful vegetable and inexpensive medicine, as it is available practically round the year in India. Its use to boost sexual vigour and reduce excess menstrual blood. Due to its sweet taste, cold potency, vata-pitta pacifier nature, strength promoting aphrodisiac qualities, it is a very useful to ladies close to menopause. It is found beneficial in leucorrhoea and dysuria also.