Dark Color Urine

As we all know Urine is one of the byproduct produced by kidneys to be excreted by the body. Generally urine is colorless, amber or pale yellow in a normal person. However any other color maybe symptomatic to some disorders. Regular health checkups and in some clinical visits we are always asked to provide urine samples for urine analysis. In this post today, let us see what would be the different colors of urine point us to.

Colorless Urine
A male or female has Colorless urine because of the presence of excessive water in the body. In medical term this is termed as over hydration. Though considered to be a much better condition than dehydration, some of essential salts which are present in the body are lost due to over hydration. Drug test can give unsure results if a person keeps on drinking a lot of water. Just read on wiki that this is considered to be a potential attempt to hide the presence of drugs in one's blood stream.

Dark Yellow Urine
This color of urine indicates dehydration. One should increase the water intake in such cases till the urine color returns to normal i.e. pale yellow. It is also observed that holding a urine for a long time can give it a dark yellow color.

Orange Color Urine
Urine color can range from light orange, orange to dark orange. Light orange color urine indicates that the body is losing a lot of vitamin B while a orange color urine is caused because of certain medications. Dark orange color urine can be a symptom of disorders like jaundice, rhabdomyolysis, Gilbert's syndrome.

Red Color Urine
Eating of beets can give a pinkish, reddish color to the urine. This is generally harmless coloration of urine and won't last for more than a day. If you want don't get away with it in a day or two, consult a doctor as this color of urine may also point toward a disorder called Porphyria.

Greenish Color Urine
Greenish color in urine can be result of consuming asparagus in more than normal amount. The main reason behind greenish color of urine is excessive intake of vitamin B through diet.

Tip
Before going for a health checkup or doctor drink a glass of water, just in case your urine sample is required.

How Ayurveda can Help in Child Care.

Cold is a common problem seen in children as well as in elders. But doctors around the world experience that mothers of children or baby's becomes very sensitive and questions how can their children be attacked by common cold? A main reasons of common cold in children is polluted air,vitamin less food,bad habits of eating all food. These all things can make them weak and decrease their resistance power. Without a strong immune system the children always feel sick and is also responsible to certain extent for his physical and mental growth. If all these problems pertain to you then read on how Ayurveda can help in Child Care.

Ayurveda medicines provide all the factors which play a vital role in child's good health. Through Ayurveda we can provide all vitamins and minerals which are important for physical and mental growth of children. Ayurveda also aids in increasing the immunity and making them powerful and perfect to fight all infections which are harmful to one's children.

In one of observations doctors found that Ayurveda medicine through we can stop the problem of cough, cold and temperature. This medicine when given to children between 0 to 12 years can increase the immune power and if continue these children looks very smart and healthy.

Health Benefits of Figs

Fig is called as Anjeer in India. When i got introduced to the real benefits of fig through an article in a newspaper yesterday, I was really shocked!!! We have figs as a fruit in our refrigerator so many times but hardly I knew the health benefits of fig. Figs can help us to build a perfect personality! shocked !!! I too was. Read on.... Docter says that eating figs is equivalent to one meal. Whatever vitamins or nutrients a healthy meal can provide in one time is also present in one serving of figs. So one can replace at least 1 meal during a day with 1 serving of fig. Figs are therefore considered best for dieting. No fats. Just plain nutrition!

Every fruit provide us vitamins but the quantity can vary depending on fruit.Fig is the main sources of iron. Fig is readily available in any food store. Irrespective of a dry fig or a fresh fig, one can be assured that he/she will get the same amount of vitamins. Figs can be stored in refrigerator for two to three days. But Still a lot of people prefer to eat fresh figs.

This small fruit is an abundant source of iron, which is one of the essential nutrients. Iron deficiency can cause many problems in women. This blackish, green, yellow fruit is a definite yes for the women around the world. Fig which comes in large and small sizes is a reputed fruit in the Ayurveda medicine and solves a lot of problems in people of all ages starting from a child to elder people.

Some of the health benefits of Figs are mentioned below
* Fig is a complete food.
* Fig is a rich source of iron, calcium, magnesium, vitamin A,B1 and B2.
* Fig are suggested to pregnant women for the rich nutrition they provide.
* Fig fruits solve the problem of sexual weakness.
* Fig is also useful to piles and cough patient.
* It is useful to gaining weight after illness.
* Patients who have given up to disorders like asthma and cough can try this as a home remedy.
* Fig is considered as a useful fruits for men and women beauty.
* It has been found in a study eating fig can keep a women away from breast cancer.
* Fig solves bone related problems.
* In young generation one common problem is pimples. Some amount of fig juice can treat the pimples very well.
* Figs is useful to hair dandruff.
* Fig is important to them who face the problem of memory loss.
* Skin looks rich with the help of fig. It shines.
* Fig can control the heart problem by controlling the cholesterol level.
* Providing the big capacity of iron we can avoid anemia.
* People who face the problem of high or low blood pressure can eat fig to maintain their blood pressure levels.
* Lack of calcium in bones can make a person feel weaker. Eating a fig daily can make bones stronger because of the ample amount of calcium in figs.
* In our daily life we forget our self and cant give time to our mind to feel relaxed. This is when we suffer from stress. Fig is one fruit which can make our mind calm and cool.
* We can control our weight through figs.